Thanks to its smooth, mild flavour, LANCEWOOD® Fat Free Smooth Plain Cottage Cheese lends itself perfectly to both sweet and savoury dishes, and makes for the ideal guilt-free snack.
| AVERAGE VALUES | Per 100 g | Per 125 g serving | % NRV* per 125 g serving |
|---|---|---|---|
| Energy |
246
kJ
|
308
kJ
|
|
| Protein |
11.3
g
|
14.1
g
|
25% |
| Glycaemic carbohydrate |
2
g
|
3
g
|
|
|
|
2.2
g
|
2.7
g
|
|
| Total fat |
0.5
g
|
0.6
g
|
|
|
|
0.3
g
|
0.4
g
|
|
| Cholesterol |
2
mg
|
3
mg
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
280
mg
|
350
mg
|
|
| Calcium |
108.0
mg
|
135.0
mg
|
10% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
Pasteurised skim milk, Pasteurised full cream milk, Stabiliser (E1422, E440, E331, E500), Salt, Lactic culture, Firming agent (E509), Non-animal rennet, Preservative (Natamycin E235).
Thanks to its smooth, mild flavour, LANCEWOOD® Fat Free Smooth Plain Cottage Cheese lends itself perfectly to both sweet and savoury dishes, and makes for the ideal guilt-free snack.
Pasteurised skim milk, Pasteurised full cream milk, Stabiliser (E1422, E440, E331, E500), Salt, Lactic culture, Firming agent (E509), Non-animal rennet, Preservative (Natamycin E235).
| AVERAGE VALUES | Per 100 g | Per 125 g serving | % NRV* per 125 g serving |
|---|---|---|---|
| Energy |
246
kJ
|
308
kJ
|
|
| Protein |
11.3
g
|
14.1
g
|
25% |
| Glycaemic carbohydrate |
2
g
|
3
g
|
|
|
|
2.2
g
|
2.7
g
|
|
| Total fat |
0.5
g
|
0.6
g
|
|
|
|
0.3
g
|
0.4
g
|
|
| Cholesterol |
2
mg
|
3
mg
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
280
mg
|
350
mg
|
|
| Calcium |
108.0
mg
|
135.0
mg
|
10% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
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